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What I Changed To GAIN MUSCLE & BURN FAT | 3 Simple Steps To Transform Your Workouts (Ep.4 SHREDDED)

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'SHREDDED WITH A LIFE' Ep.4 | How & Why I changed my training to Improve my Muscle Gaining & Fat Burning Potential in a Fat Loss Diet!
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About Lex Fitness:
I like Bodybuilding, Fight Training & Caffeine!! Welcome to my Semi-Crazy lifestyle: The Travel, The Training & THE CHALLENGES! ... RAW and REAL! ????????
Manchester/Birmingham, United Kingdom

Lex Fitness
https://www.youtube.com/LexFitness
Category
Fitness
Tags
Lex fitness, punching bag workout, lex griffin
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