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Why LIFTING WEIGHTS Is Crucial ???? #shorts

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In this video, Coach Taylor Statham explains the importance of lifting weights. By following Coach Taylor's advice, you will understand what it takes to be a great basketball player and get an understanding for how lifting weights will help you on the court!

If you want to become a basketball player, this is the video for you!


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#basketball #nba #ilovebasketballtv #basketballtraining #basketballtips #overtime #ballislife #espn #nbaplayoffs #shorts
Category
Basketball
Tags
basketball, shooting a basketball, three pointer
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