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After suffering a Full Bicep Tear & undergoing surgery they told me it would be 3 months before I could lift anything again & that maybe I would never get Full Strength back!
After just 6 Weeks I’m already back to Full Training & am building my Strength back One Session at a time ⚡️✊????
CONSISTENT SMALL STEPS ALL ADD UP TO A BIG RESULTS… Just Take it One Step at a Time!
After just 6 Weeks I’m already back to Full Training & am building my Strength back One Session at a time ⚡️✊????
CONSISTENT SMALL STEPS ALL ADD UP TO A BIG RESULTS… Just Take it One Step at a Time!
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- Fitness
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- Motivation, Workout, Recovery
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