Workout video tutorial Vol.4, here is our latest workout plan. This is workout routine for Stationary Yoga Mobility Warm Up.
See also the Workout Tutorial Vol.01: https://youtu.be/l7aE05MS158
See also the Workout Tutorial Vol.02: https://youtu.be/9NeXIcbu7_s
See also the Workout Tutorial Vol.03: https://youtu.be/KntOZksrt6I
See also the Workout Tutorial Vol.05: https://youtu.be/smkl-B4ft3A
See also the Workout Tutorial Vol.06: https://youtu.be/-92wMb63Ccw
This workout video tutorial works also for
- workout tutorial for beginners
- tutorial street workout
- workout tutorial for women
- workout tutorial for men
- workout video
- workout tutorial at home
Exercises:
1. Deep Sumo Squats 00:36 - 01:18
2. Cross Reverse Lunges (Courtesy Lunges) 01:18 - 02:21
3. Butt Kicks 02:35 - 04:16
4. Single Leg Bridge 04:17 - 05:34
5. Single Leg Deadlift 05:34 - 07:12
See this exercise tutorial workout also in our new mobile app:
IOS: https://goo.gl/FpURHx
Android: https://goo.gl/TjGwev
To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de - Dennis on Facebook: https://goo.gl/kXKAjt - Dennis on Instagram: https://goo.gl/XtmFK7
Please subscribe for more free workout tutorials: http://goo.gl/1qWwDI
Watch more Workout plans on Facebook:
https://www.facebook.com/WorkoutMusicService
Twitter: https://twitter.com/WorkoutMusic1
Instagram: https://instagram.com/workout_music_service/
More Credits:
- Our Workout Model Nathalie: https://instagram.com/nathalie_felder/
- Elace Sportmodels - Become a gym model: http://www.elace-sportmodels.com
- Film production: www.spreadfilms.com
More Workout Tutorials:
https://goo.gl/HhZ5Kf
Apps for Workout Tutorials:
https://play.google.com/store/search?q=workout%20tutorials&hl=en
Please watch also the freeletics workout tutorial.
See also the Workout Tutorial Vol.01: https://youtu.be/l7aE05MS158
See also the Workout Tutorial Vol.02: https://youtu.be/9NeXIcbu7_s
See also the Workout Tutorial Vol.03: https://youtu.be/KntOZksrt6I
See also the Workout Tutorial Vol.05: https://youtu.be/smkl-B4ft3A
See also the Workout Tutorial Vol.06: https://youtu.be/-92wMb63Ccw
This workout video tutorial works also for
- workout tutorial for beginners
- tutorial street workout
- workout tutorial for women
- workout tutorial for men
- workout video
- workout tutorial at home
Exercises:
1. Deep Sumo Squats 00:36 - 01:18
2. Cross Reverse Lunges (Courtesy Lunges) 01:18 - 02:21
3. Butt Kicks 02:35 - 04:16
4. Single Leg Bridge 04:17 - 05:34
5. Single Leg Deadlift 05:34 - 07:12
See this exercise tutorial workout also in our new mobile app:
IOS: https://goo.gl/FpURHx
Android: https://goo.gl/TjGwev
To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de - Dennis on Facebook: https://goo.gl/kXKAjt - Dennis on Instagram: https://goo.gl/XtmFK7
Please subscribe for more free workout tutorials: http://goo.gl/1qWwDI
Watch more Workout plans on Facebook:
https://www.facebook.com/WorkoutMusicService
Twitter: https://twitter.com/WorkoutMusic1
Instagram: https://instagram.com/workout_music_service/
More Credits:
- Our Workout Model Nathalie: https://instagram.com/nathalie_felder/
- Elace Sportmodels - Become a gym model: http://www.elace-sportmodels.com
- Film production: www.spreadfilms.com
More Workout Tutorials:
https://goo.gl/HhZ5Kf
Apps for Workout Tutorials:
https://play.google.com/store/search?q=workout%20tutorials&hl=en
Please watch also the freeletics workout tutorial.
- Category
- Fitness
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