Workout video tutorial Vol.5, here is our latest workout plan. This is workout video routine for tough high intensity fat burn home workout.
See also the Workout Tutorial Vol.01: https://youtu.be/l7aE05MS158
See also the Workout Tutorial Vol.02: https://youtu.be/9NeXIcbu7_s
See also the Workout Tutorial Vol.03: https://youtu.be/KntOZksrt6I
See also the Workout Tutorial Vol.04: https://youtu.be/ddafv3vYjgk
See also the Workout Tutorial Vol.06: https://youtu.be/-92wMb63Ccw
This workout tutorial works also for
- workout tutorial for beginners
- workout video
- tutorial street workout
- workout tutorial for women
- workout tutorial for men
- workout tutorial at home
Exercises:
Round 1:
1. Star Crunches 00:45 - 01:23
2. Burpees 01:27 - 02:05
3. Cross Overhead Bridge 02:09 - 02:44
4. Lateral Lunges 02:46 - 03:22
Round 2:
5. Star Crunches 03:34 - 04:11
6. Burpees 04:13 - 04:49
7. Cross Overhead Bridge 04:58 - 05:29
8. Lateral Lunges 05:32 - 06:12
See this exercise tutorial workout also in our new mobile app:
IOS: https://goo.gl/FpURHx
Android: https://goo.gl/TjGwev
To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de - Dennis on Facebook: https://goo.gl/kXKAjt - Dennis on Instagram: https://goo.gl/XtmFK7
Please subscribe for more free workout tutorials: http://goo.gl/1qWwDI
Watch more Workout plans on Facebook:
https://www.facebook.com/WorkoutMusicService
Twitter: https://twitter.com/WorkoutMusic1
Instagram: https://instagram.com/workout_music_service/
More Credits:
- - Our Workout Model Anna: http://www.facebook.com/annaliciousfitness
- Elace Sportmodels - Become a gym model: http://www.elace-sportmodels.com
- Film production: www.spreadfilms.com
More Workout Tutorials:
https://goo.gl/HhZ5Kf
Apps for Workout Tutorials:
https://play.google.com/store/search?q=workout%20tutorials&hl=en
Please watch also the freeletics workout tutorial.
- Category
- Fitness